tag:blogger.com,1999:blog-68988496829604374852024-02-07T14:06:59.132-08:00ABC Diet Tips: The Ana Boot CampAaronhttp://www.blogger.com/profile/00699539472003397574noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6898849682960437485.post-45484632856216101032016-04-18T11:14:00.002-07:002016-04-18T11:14:42.866-07:00ABC Diet Tips And Results: The Ana Boot Camp<div dir="ltr" style="text-align: left;" trbidi="on">
<b>What is the ABC Ana Boot Camp diet?</b><br />
The ABC diet is a weight loss diet plan for losing good amount of weight in less amount of time. The primary principle behind taking in a fixed amount of calories every day in a given pattern to keep your body <b>guessing</b> and avoiding entering starving mode or either lowering your metabolism. Many types of weight loss diets use a fixed number of calories every day, and, as a result, your body starts to treat this as the new normal. When that happens, weight loss slows down. Most of us who have dieted in the past have noticed how we quickly shed the first few pounds, only to see our progress slow down later. The ABC diet plan attempts to avoid that through mixing-up and randomising your calorie intake on a daily basis.<br />
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ABC Diet Plan Results and Tips</h2>
The ABC diet plan is a 50 day program. It is not supposed to exceed the program for more than 50 days as weight loss rate is usually high with this diet, and your body will need additional nutrients too which might be decreased during the course of the ABC diet. The schedule of the diet is listed below.<br />
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<b>THE ABC DIET:</b><br />
<b>The diet:</b><br />
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1: 500 calories (or less)<br />
2: 500 calories (or less)<br />
3: 300 calories<br />
4: 400 calories<br />
5: 100 calories<br />
6: 200 caloriies<br />
7: 300 calories<br />
8: 400 calories<br />
9: 500 calories<br />
10: fast<br />
11: 150 calories<br />
12: 200 calories<br />
13: 400 calories<br />
14: 350 calories<br />
15: 250 calories<br />
16: 200 calories<br />
17: fast<br />
18: 200 calories<br />
19: 100 calories<br />
20: fast<br />
21: 300 calories<br />
22: 250 calories<br />
23: 200 calories<br />
24: 150 calories<br />
25: 100 calories<br />
26: 50 calories<br />
27: 100 calories<br />
28: 200 calories<br />
29: 200 calories<br />
30: 300 calories<br />
31: 800<br />
32: fast<br />
33: 250 calories<br />
34: 350 calories<br />
35: 450 calories<br />
36: fast<br />
37: 500 calories<br />
38: 450 calories<br />
39: 400 calories<br />
40: 350 calories<br />
41: 300 calories<br />
42: 250 calories<br />
43: 200 calories<br />
44: 200 calories<br />
45: 250 calories<br />
46: 200 calories<br />
47: 300 calories<br />
48: 200 calories<br />
49: 150 calories<br />
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50: fast<br />
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How Well It Works?</h3>
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The above type zig-zag type of schedule helps human body to lose weight constantly at good speed. The abc has proven to be very much effective for people who were not getting any good results from regular diets. in addition of this diet you should also do proper workout to stay active and lose weight even faster, plus you can also follow some good tips on <a href="http://www.proanatipsandtricks.com/" target="_blank">pro ana websites</a> to get even better results while following the abc diet plan.</div>
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Now, its time for you to start your diet and go lose some weight and get fit for the upcoming summer season. We also recommend you to use write about how much calories are you eating in a day by making your own blog at <a href="http://www.blogger.com/" target="_blank">blogger</a>, it is very new and cool trend that will also help you to stay on your track.</div>
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Aaronhttp://www.blogger.com/profile/00699539472003397574noreply@blogger.com0